Rooibos is also called South African red tea. It does not have caffeine. It comes from a bush and is fermented. Without dyes or additives, it contains natural non-nutritive sweeteners. It is antioxidant, even 50 times more than green tea. It is ideal for problems of insomnia, hypertension, prevents stomach problems, colic, digestive discomfort for both adults and children. It has anti-cancer properties and has a calming effect on the skin when applied to the affected area. It completes the daily requirements of several minerals, magnesium, potassium, copper, manganese and fluoride, which are essential for the development of strong teeth and bones. Contains Zinc and alpha hydroxy acid, which promotes healthy skin. Infuse 1 teaspoon per cup for 5-10 minutes.