Green tea with lemon echinacea is infused with 1 teaspoon per cup for 5 minutes. Echinacea helps reduce fever, runny nose, and cough associated with both colds and other respiratory system diseases. Ginger is a natural anti-inflammatory that helps fight various heart, digestive or respiratory diseases. Thyme is an anti-inflammatory, fights respiratory problems, reduces digestive problems, has antioxidant effects, helps fight anemia and strengthens the immune system.